She helps you shed the excuses and the "I can't" attitude and dispels any fears or judgements you may have toward exercise and nutrition. She'll teach you and guide you until you feel confident in your abilities to execute workouts that you thought you couldn't do.  Her goal as a personal trainer is to show her clients, no matter what age, no matter what shape they are in, that they CAN reach their goals. You need to lose weight and learn how to exercise and keep it off? Gina can help you. If you are an older person and you need to work on balance and stability and fall prevention? Gina is the one. Need to get in more killer shape then you already are?  Gina will challenge you even more. She'll show you how to take control of your health and fitness and enjoy the process. Exercise is hard but also can be fun and Gina shows you that.  She also shows you what works exclusively for YOUR body. She will ensure that you work out safely with good form, efficiently for good use of time and intensely for the results that you want. Not to mention feeling and looking great! Don't forget her online classes will also help you keep in shape. She offers great variety and fun, fantastic workouts for all fitness levels!

Personal Training

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