I offer private, online consultations and sessions from my home studio if you prefer a quiet more personal r from the comfort of your home. I can train you wherever you live with online sessions. You just need minimal equipment. I primarily train in person at Trainability Studio. A small, modern, private, independent trainer studio. A fantastic setting with friendly people and and no membership fee. Pay just for my training. In the Mission District of San Francisco. Come on in for for your FREE Fitness Assessment!  I can create great, personalized workouts that will fit your needs and abilities. We'll start with a full fitness assessment of your body to determine your body’s overall strengths, weaknesses, imbalances and movement patterns and discuss how to improve your overall health.  I want to work with YOU to find the best plan that will work, financially, physically, nutritionally and mentally to get you moving toward a healthier path to last your lifetime.